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Success Story

Lisa's Story

"Stress and cigarettes seem to go hand in hand. Now I know they just fuel the fires of stress."

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Breathe Easy Quitting Guide


Tobacco & Your Health

Learn about health risks and nicotine replacement therapies.

Smoking Calculator

noSmokingImageHow much money have you spent on cigarettes? Use this calculator to find out .


CDC Tips

A Tip from a Former Smoker: Allow extra time to put on your legs.

The Alabama Tobacco Quitline is a free telephone and online coaching service for any Alabamian who is ready to quit tobacco. Information, referrals and coaching are confidential, and sessions are designed on a schedule that is convenient for you. If you are eligible, you may receive a free eight-week supply of nicotine replacement therapy patches.

Medicaid Provider Postcard